Made with the goodness of hemp, organic sweeteners, and a touch of sea salt, Hemp Heart Bites contain 10 grams of protein and 10 grams of omega-3 and omega-6 per 45-gram serving (about 10 pieces), making them the perfect addition to your lunch box or gym bag. So the next time you??re having a mid-day snack attack, help fuel your active lifestyle with a nutritious and delicious snack that will get you through even the busiest day!